The Tiber: Tales of the Riverbank

EASY Cycling | GPS Self Guided Ride following the Tiber

A Riverside Ride Through Tuscany & Umbria

Quiet Country Roads & Cycles Tracks

The calm and steady flow of the River Tiber seems to make light of its historical burden, almost as easy as cycling along its banks. Echoes of WWII, the Holy Roman Empire, the Papal States and St. Francis of Assisi have all left their traces along its course. This seven or five-night soft adventure has you trundling through ancient villages, rural settings and along the banks of Italy’s most famed river. 



☀️Cycling to be Enjoyed, Not Endured ☀️

Prices from $1,305 per person View Prices


  • 8 Days & 7 Nights | GPS Self Guided
  • B&B with Half Board Option
  • All Luggage Transfers
  • Ride The Upper Tiber Valley through Tuscany & Umbria
  • Quiet Country Roads & Cycles Tracks
  • Riverside Cycling
  • Sansepolcro | Citta di Castello | Montone | Assisi | Bevagna | Montefalco
  • Rest Day in Assisi The City of Peace
  • 🍷 Wine Tasting Ride in Montefalco 🍇
  • 3 Cycle Days | 2 Optional Days
  • Raleigh Motus Grand Tour Low Step Electric Bike with Bosch Active Line Plus & Battery Range 135 miles
  • WhatsApp Guide 24/7 & Support
  • ✤ CLASSIC Itinerary | Authentic Accommodation ✤


  • AVERAGE CYCLING PER DAY: 1h 57m | Less than 24 miles
  • MINIMUM DISTANCE: 83 miles
  • TOTAL SADDLE TIME: 10h | LONGEST LEG: 34 miles
  • GPS BOSCH NYON Turn-by-Turn navigation
  • OPTIONAL REST DAYS: Sansepolcro | Assisi | Montefalco
  • OPTIONAL RIDES: Sansepolcro | Montefalco
  • CALORIES BURNED: 2,657 approx

Day by day

90 or so minutes south-east of Florence is the small, off the radar Tuscan town of Sansepolcro.

The atmosphere is tangibly Tuscan, yet unspoiled by the tourist touch. Among its streets are valued treasures, particularly the art of Piero della Francesca, who’s painting the ‘Resurrection’ is described by English writer Aldous Huxley as "the greatest painting in the world”.

It is here that you start your Tiber River Ride.


🔶UPGRADE: Indulgence Accommodation READ MORE ►



Day 1: Arrival

Relais Oroscopo is an easy stroll from the centre of Sansepolcro.

This friendly, family-operated hotel has lots of character.


⭐️ Sansepolcro


Relais Oroscopo | Sansepolcro ✩✩✩

"Beautiful and creative house in old tradition, wonderful, helpful owners and the most special flair for breakfast. Also a very good restaurant next door.

Find out more:
Travellers Tales article

Day 2: Lago di Montedoglio

A wondrous ride around Lago di Montedoglio, a man made lake and the power behind the Tiber.

The landscape of pines and greenery evoke a sense of Switzerland while the lake side ride offers quiet roads and unexpected vistas.

TOP TIP: Take a picnic lunch!


⭐️Lago di Montedoglio


Miles 24 | Saddle Time: 2hrs 13min | Difficulty: 🚲


Relais Oroscopo | Sansepolcro ✩✩✩

"Marco and his son Alberto were very helpful, welcoming and friendly. The room was charming, the bathroom very clean and well-appointed. The breakfast was tasty and plenty, a good start to the day!

Find out more:
Travellers Tales article

Day 3: Knowing the Tiber

Leaving Sansepolcro heading south along the Upper Tiber Valley you’ll become intimately acquainted with the waters of the Tiber itself.

The purpose-built cycle track along the banks is just a wonderful ride, nothing could be easier.

Divert into Citta di Castello for lunch and return to the banks of the Tiber, eventually to veer to the hilltop village of Montone, a well kept Umbrian secret.

Set in the heart of this small, intricate village is La Locanda del Capitano, with an extraordinary kitchen.


⭐️The Banks of the Tiber ⭐️Citta di Castello ⭐️Montone


Miles 34.5 | Saddle Time: 3hrs 6min | Difficulty: 🚲


Hotel Fortebraccio | Montone ✩✩✩

"Amazing hotel with beautiful views, lovely staff and clean, comfortable rooms. The swimming pool is also awesome. Just a 5-minute walk from the old town center of Montone

Find out more:
Travellers Tales article

Day 4: A Ride through Rural Italy

Leaving behind the ancient walls and masterful views of Montone to start your day with a memorable 4½ mile roll into Umbertide and a return to the banks of the Tiber.

Discover the local agriculture, fruits, sunflowers and tobacco plants that line this easy ride.

We recommend lunch at Bosco 131!

Then, on the hill in front of you, you'll see Assisi. It is unmistakable!


⭐️Freewheeling from Montone ⭐️Quiet Riverside Ride ⭐️Arrival at Assisi


Miles 33 | Saddle Time: 2hrs 58min | Difficulty: 🚲


Hotel la Terrazza | Assisi ✩✩✩

"Wonderful welcoming hotel. We had a poolside room which was so comfortable, clean and quiet. A dip in the pool in the moonlight is just magical...

Find out more:
Travellers Tales article

Day 5: A Day in Assisi

A day out of the saddle spent wandering the streets and history of Assisi, a town that surprises many first time visitors.

The World’s City of Peace conveys a unique aura.

Maybe it is the pilgrims, but there is a spirituality here.

Enjoy your day.


⭐️Assisi ⭐️The Basilica




Hotel la Terrazza | Assisi ✩✩✩

"What a wonderful place to stay. Top notch! Love the roses and manicured lawn, swimming pool, hammocks ❤️. Very relaxing. The food is very good too.

Find out more:
Travellers Tales article

Day 6: Umbria Secret Villages: Bevagna & Montefalco

Slip from the slopes on Monte Subassio upon which Assisi sits and freewheel into the valley.

For a time ride along the banks of the Topino, a tributary to the Tiber.

Lunch in Bevagna, another Umbrian secret. This astounding town breaks the usual Italian rules in that it is built on the valley floor!!

Your arrival at the wonderful Palazzo Bontadosi Hotel & Spa, Montefalco, located in the central piazza, provides a marvellous sight!


⭐️Quiet Riverside Ride ⭐️Bevagna ⭐️Montefalco


Miles 16 | Saddle Time: 1hrs 27min | Difficulty: 🚲


Hotel degli Affreschi | Montefalco ✩✩✩

"Stylish hotel in a fantastic location. Very friendly personnel & pleasant atmosphere. Great breakfast. Definitely my first choice next time.

Find out more:
Travellers Tales article

Day 7: The Sagrantino Wine Loop

Visit the following vineyards - Montioni - Frantoio & Cantina, Cantina Colle Mora, Cantina Colle Ciocco, Antonelli San Marco, Perticaia and return to the splendour of the piazza centrale to end a perfect Sagrantino Montefalco wine style 10 mile ride.


⭐️🍷🍇 🍷🍇 🍷🍇 🍷🍇


Miles 10 | Saddle Time: 48min | Difficulty: 🚲/ 🍷


Hotel degli Affreschi | Montefalco ✩✩✩

Right in the heart of Montefalco this hotel is the perfect location to experience this beautiful city. The historic house is perfectly restored with a lot of knowledge and charm

Find out more:
Travellers Tales article


That's it then! Its all over baring a fabulous final breakfast and a longing last look across the piazza and the Umbria countryside!


BaciAbbracci, Saluti e Arrivederci !!!

Journey Map

“Inspired Italy - it is their first-hand personal experience and knowledge which allows you to eat and stay at the most amazing places ..”

David C, UK

“The cycling was fun and I felt calm and exhilarated at the same time with a chance to feel the breeze, take in the views of the beautiful countryside”

Mary Thomas, UK

“We had a terrific week in Umbria and Tuscany. The 'e' was certainly popular on the steeper hills. Nothing was too strenuous.”

Jonny Woods & Family

Best Bits

  • Authentic Rural Italy
  • Quality eBikes
  • Easy Cycling
  • Wonderful Support
  • Quiet Country Roads & Cycle Tracks

FAQ's - The Tiber: Tales of the Riverbank

“..with the marvellous e bike I needn’t have worried. I am 60 years old, not a cyclist and fairly fit, though not mega fit”


Here, we try to cover some of the more often asked questions ...

  1. Am I fit enough? The Tiber: Tales of the Riverbank eBike adventure requires 1 to 2 hours of cycling per day. eBikes do not give you a free ride. You need to pedal. While the eBike makes things much easier, you still require a reasonable level of fitness. The fitter you are, the greater your enjoyment. The oldest person that we have had is Geoffrey who at 84 years of age. The youngest was 12 years.
  2. How busy are the roads? Italian roads tend to be much quieter than people are used to. The vast majority of your itinerary is along quiet country roads. There is one exception - crossing the Assisi valley. The first 3 or 4 miles (30 mins maximum) is through a small town.
  3. I haven't ridden a bike for a while, but I'd like to come on an eBike trip. That's fine. We strongly recommend that you put in a little time on a bike before you come. The fitter and more comfortable you are on a bike, the more you will get from your vacation.
  4. My Luggage - whats happens to it?  Each transfer day sees your luggage moved by our support vehicle from one hotel to the next. We provide you with luggage labels.
  5. What should I wear? Our eBikes have a very comfortable Gel Saddle and a suspension seat post. Despite this, you might choose to wear padded cycling shorts/skirts for extra comfort. Our eBike Leaders wear padded underwear, which we think is more flexible than the padded short. You can then choose to wear this with your favourite shorts. And yes, there are ladies versions too! You do not need a whole wardrobe of special cycling clothes! A few well-chosen items will help keep you cool/warm and comfortable on your eBike trip. Sun cream and a neckerchief or scarf are a very good idea.
  6. Footwear - You need a pair of shoes that are resistant to weather and have a good grip. They should also be comfortable for walking. Our eBikes do not use the cleat system.
  7. Do you provide Helmets? Yes, we provide helmets. Its included in the price.
  8. Do I have to wear a helmet? No, you don't. It is not a legal requirement to wear protective headgear. If you choose not to wear a helmet, that is entirely your own decision and choice.
  9. What is provided with the bike?
    •  - Water Bottle & Holder - Each bike is equipped with a handlebar-mounted water bottle holder and water bottle.
    •  - Rear View Mirror is fitted on the bike to help you keep the group together and improve safety.
    •  - Pannier - each bike is fitted with a single safari pannier. There is sufficient room for a wallet, cameras, sun cream etc.
    •  - Wet Weather Cape - yes, it does rain, occasionally. We provide a high-quality bike cape for each rider.
    •  - Battery Charger - each bike has a battery charger.
    •  - Power Adapter - to make charging easier.
    •  - Spare Inner Tube - we don't expect you to fix punctures. We provide a replacement inner tube.
    •  - Pump - you have a small, portable pump for roadside emergencies. Each hotel keeps a large air pump.
    •  - Hi-Visibility Jacket - in case of roadside maintenance, we provide you with a Hi-Vis jacket.
    •  - Security Cable - to lock your bike.
  10. The Lead Guest also carries...
    •  - BOSCH Nyon GPS
    •  - Tool Kit
    •  - Basic First Aid Kit
  11. What should I carry with me?
    •  - Passport
    •  - Insurance Documentation
    •  - Cash for the day
    •  - Credit/Debit Cards
    •  - Change of clothing to anticipate changes in weather
  12.  What is the best time of year to take an eBike Safari? Great question. We have written a whole piece on this - CLICK HERE


$1,305 per person

Your adventure includes:

Your adventure includes:

  • 8 Days | 7 Nights [5 night itinerary available]
  • Bed & Breakfast | Half Board Option
  • CLASSIC Accommodation | Smaller, Family-Run Hotels & Country Houses, providing an authentic experience
  • Welcome Drinks | Briefing | Bike Set-Up
  • BOSCH Nyon GPS | Simple, Easy-to-Use Turn-by-Turn Guidance
  • START: Sansepolcro, Tuscany | FINISH: Montefalco, Umbria
  • A Rest Day in Assisi
  • On-Tour Luggage Transfer
  • Customised Inspired Raleigh Electric Trekking Bike
  • 24/7 WhatsApp Guide Support & Emergency Support
  • Easy Cycling
  • ✤ CLASSIC Authentic Accommodation ✤

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We had never ridden an e bike before yet we quickly came to grips with the controls and GPS system for navigation. We set off the next morning on the first of our four 30/40 mile legs of our five night trip

John & Margaret E

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